Monday, March 30, 2009
1:04 PM | 
Posted by
DI Hip Hop
Hot Mamas,
Well, it's Monday and we are all faced with some challenges that each new week brings, I get it. It can be tough to keep up, but you can't lose out on what you really need and deserve to keep going...your exercise. I know the feelings of guilt, tiredness and downright laziness come over you about 6:30, again, I get it. I will tell you this..I have never once regretted coming to class and I know I ALWAYS LEAVE THERE A LITTLE BETTER THAN I CAME.
Words cannot express the joy I get from working out with you all each week, Thank You.
So, get your booty into some black stretch pants and prove to yourself how tough you really are, you might be amazed.
"Every human being is the author of his own health or disease."
-Buddha
PS
We will not have classes next week due to Spring Break, I am really freaking out. Don't worry, I will give you guys a workout for next week.
PSSS
I heard there were some jumprope haters out there...please don't let 2 minutes of jumping rope ruin your entire workout, we can find something else to do if it is impossible.
Peace, Love & Hip Hop
Well, it's Monday and we are all faced with some challenges that each new week brings, I get it. It can be tough to keep up, but you can't lose out on what you really need and deserve to keep going...your exercise. I know the feelings of guilt, tiredness and downright laziness come over you about 6:30, again, I get it. I will tell you this..I have never once regretted coming to class and I know I ALWAYS LEAVE THERE A LITTLE BETTER THAN I CAME.
Words cannot express the joy I get from working out with you all each week, Thank You.
So, get your booty into some black stretch pants and prove to yourself how tough you really are, you might be amazed.
"Every human being is the author of his own health or disease."
-Buddha
PS
We will not have classes next week due to Spring Break, I am really freaking out. Don't worry, I will give you guys a workout for next week.
PSSS
I heard there were some jumprope haters out there...please don't let 2 minutes of jumping rope ruin your entire workout, we can find something else to do if it is impossible.
Peace, Love & Hip Hop
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