Monday, July 20, 2009
Every day begins with a few basic questions. What do I have to do? What would I like to get done if possible? Can I find an extra minute for A, B or C? How will taking good care of myself fit in today? Will I challenge myself and get stronger or will I let the day go right on by? Wimp or Warrior? Couch Potato or Hot Tamale? Sweet or Unsweet? We know what the answers SHOULD be, but how can we make it happen on an ultra regular basis?

It is so helpful if you can anchor your schedule to a few firm commitments. I love knowing that every Monday and Thursday I have a date with my Hip Hop peeps and that we can count on each other to not be WIMPS and to dance ourselves into a funky frenzy! Make
your Monday night about dancing, getting strong, sweat, laughter, girl power, push ups, booty drops and the rest of your week will feel easier and a lot more fun.

Peace, Love & Hip Hop,
Angel

ps
Please give Cassandra all you Hip Hop love & support tonight as I am on the west coast!!

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